Return To Your Body
Building strength, longevity and durability through the Pilates Method for you.
Pilates Is Not Just For Your Body
Pilates allows you to not only shift your body and make progress physically, but also emotionally and mentally. This method opens space for you to come back to a peaceful mind, a strong body and a flow of new emotions.
About Me
Hi There,
Having trained with Body Control Pilates, I approach our sessions with deep care for each individual, focusing on what is right for you. I aim to bring awareness to your own body, allowing you to improve not only in class, but outside of it when you leave too.
01 // ABOUT
What | Where
Pilates allows you to not only shift your body and make progress physically, but also emotionally and mentally. This method opens space for you to come back to a peaceful mind, a strong body and a flow of new emotions.
1:1
Private Session (50 minutes)
Group
Up to 12 People (50 minutes)
Online
via Google Meet
02 // CLASSES
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